Recently it came to my attention that I had a health problem. I had to go to the bathroom often and this had affected my ability to sleep through the night. I worked with my Higher Self to see if there was a reason why I was having this problem. My HS said the reason for my frequent urination was the fact that there is too much energy that needed to run through me and I am not allowing the energy to flow through my body to the ground. Some accompanying symptoms of not “grounding” is frequent urination because going to the bathroom is a way of allowing the energy to leave the body and into the ground. I was also experiencing frequent headaches and this was also due to the fact that too much energy was “stuck” in my body.
For those of you who are suffering similar symptoms as I was, I need to elaborate more on the concept of grounding your energy. Our bodies are made of energy. Every part of our body can be broken down into the smallest energy particles of protons and neutrons. At any given moment, energy is running through the body and this energy can either circulate or leave the “system”. Energy also comes from above (sky) and below (earth). Have you ever noticed that on a warm sunny day (when it is not too hot of course), it feels nice to be outside? Maybe it also feels nice to walk around in nature as you feel your feet on the ground? In general, energy comes from above and circulates through our bodies before leaving through the ground, this process is called “grounding”. Some individuals also get energy from the ground and the energy rises to the top and exits there.
In any case, energy is meant to flow, it is not meant to be stagnant. As living beings we move the energy with breath and intention. Most of the time, the energy is not flowing well through us. Let me give you an example, pause immediately and notice your breath, you might be either breathing through your chest with shallow breaths or worse yet, you are holding your breath. Even while writing the last sentence, I had to remind myself to take a deep breath. I was barely breathing. Most people don’t really breathe, they take in just enough air to survive but nothing more. This causes a build up of “energy” in the body over time. This can manifest in the form of stress or anxiety. The headaches and the bladder issues are just some of the many manifestations of “stuck” energy.
When I connected with my Higher Self I could feel the Universal Consciousness moving through my body. I was breathing really heavily trying to move as much “breath” as I could through my body. After this experience, I didn’t feel like going to the bathroom even though I had been under for two hours. I also felt this tingling on the top and back of my head as energy continued to enter my body.
The next day, after I took a shower, I saw a glimpse of my back in the mirror and froze in shock. I saw that there was two red spots on my mid-back about the size of my fist, where I used to have pain while sitting. I also saw the the back of both my legs and hips were purple red in colour. I was sure I didn’t purposely run water down my legs, after all, the water from the shower usually lands on my shoulders and hair. I also noticed that a painful spot on my upper hip had disappeared as well.
On another interesting note, another friend had a similar problem (frequent urination) also has a lot of energy running through him and he was just going to the bathroom constantly (I am not the only one). I thought him a grounding exercise by asking him to visualize his breath and sending the breath around his body and into the ground, almost like flushing things down the toilet. He told me he felt much better after this exercise and I sure hope he continues with this exercise for the sake of the convenience of not having to go to the bathroom every 10 minutes :P.
I am sure not all cases of frequent urination is caused by stagnant energy flow in the body, but in this case, after I began to apply my homework of grounding my energy everyday, I didn’t have to wake up in the middle of the night to go to the bathroom anymore…YAY!
The next time you notice yourself barely breathing or you are suffering from a headache or going to the bathroom too much, sit down in a relaxing position, take deep breaths into your belly and imagining your “breath” coming into your nose, up to your head, then breathe out and imagine the same breath down your back, your legs and into the ground like flushing the toilet! Repeat as many times as necessary…
Thanks for this.
I urinate all night also – but find it hard to believe I am not grounded as I have been doing breathing exercises for quite some time, in addition to many types of meditations. And feel very connected to Gaia’s core.
But I am thinking (intuiting) that yes I am grounded in the “normal” sense, but no, I am holding the energy I receive for a reason which has nothing to do with grounding. I will decipher why I am holding that energy – and I know it has something to do with my desire to ascend, not realizing what I receive is not to be kept for moving forward, but is something that must be let go after it is received – must just flow through. What I receive is not information, but is ????????????
I will get there, and your story above has helped.
I was led to you by my freind Florence Witmond in Portugal.
Barry Plaxen, Bloomingburg NY
There is no limit to how much energy there is available to you, we are in an abundant universe. The only limit is the dense body and our own consciousness. It is the consciousness that need to expand so that we can channel more energy for the Earth and those around us. Perhaps you will find the following post helpful to you:
http://www.inspirationaltales.com/2012/07/27/the-energy-conduit-2/
If you have the ability to receive energy, then you may find it helpful to find what you need to do with this ability. This post is also the session transcript for which the frequent urination was cured.
Thank you so much for stopping by, I had no idea I had a fan in Portugal 🙂
Love,
May
Hi! I have the same issue(frequent urination). I go so much over night until I’m almost embarrassed in front of my Husband. Of course He doesn’t say anything but…… Anyway, this post makes a whole lot of sense to me. And when I was instructed to check my breathing I was breathing very short, quick, shallow breaths. I’ve been working on my pineal gland for about two months and had wondered if that could’ve been the reason for the increase in urination, but while searching for possible answers I came across this post. I will try the grounding exercise for sure and see what happens. Thanks!
Hi Kay,
Thank you for visiting! Other recent sessions I have done seem to also suggest an imbalanced distribution of energy. The root cause of each person’s issue may be different. Imagining Light to the bladder also helps 🙂
Hi, I just read this thank you. It makes sense to me. I also feel in my own case that it is energy trying to release from trauma-healing work I’ve been doing….the body trying to rid itself of all the energy I took in and couldn’t release when I was hurt. In a weird way too I know that the bathroom is usually a safe space where you can hide from the world and get a bit of ‘time out’ without having to make excuses for it….I think I have found this world quite overwhelming so could have created the frequent urination thing to give me the space and time out that I haven’t been able to just take naturally. Thank you again x
Hi Katy,
I am glad you found this post helpful 🙂 One other thing to note: take a moment to examine areas in your life where you are holding back. And always check with your doctor to rule out any medical issues with regards to frequent urination.
My friend just showed me this and I wish I had seen it sooner???? I am familiar with energies and wish I would have thought about this. When I would be at my most uncomfortable point it would almost force me to take a deep breath!. I am going to start this exercise right away!
Thank you for sharing ????
Blessed be☆
Hi Tonya,
I am happy you are finding useful information here. Good luck with taking deep breaths and if you want some help with guided visualization to help you ground and relax, please feel free to contact me 🙂
I just found this article, many years after these communication above was flowing.
I have been suffering from the frequent urination for almost a year. The doctor says my blood work doesn’t show anything abnormal and they are refusing to send me to see the specialist sayin I am not an urgent case. I have to run to the bathroom every half an hour each night. I don’t remember the last time I had a proper sleep. I don’t know what to do to be able to function normally again. I will try the grounding exercise. Thanks
Hi Julia,
I hope the grounding exercise have helped you. If you go to the main page of my website at https://maychu.ca, you will see an option to download a light meditation. Perhaps this light meditation is something for you to try.
I have been contacted by many people with a similar problem and perhaps some time in the near future, I’ll create a healing meditation just for this issue.
In the mean time, take some time daily to go outside in nature breathe deeply and imagine healing light all through your body, especially in the bladder area.